The ultimate personalised Health & Fitness, Strength & Conditioning and Funcional Movement coaching sessions.
Are you ready for a change?
Then start your fitness journey with me.
From busy professionals with little time to train to first-time gym goers, from teens to seniors, from pregnant women to new mums,from individuals on a fat-loss journey or those with back or joint pains - I work with clients of all ages and physical abilities to improve their lifestyle and overall health and wellbeing.
My sessions are built around a huge library of exercises and use a range of innovative techniques which include HIIT, Tabata workouts, circuit training and more, to deliver effective programmes that show real, long-term results.
I can promise that you will be pushed to be your best, while also having fun!
Sessions are held in a perfectly-equipped training studio in Muswell Hill, North London.
Premier Global and NASM
Level 2 fitness instructor
Level 3 personal trainer
Suspended movement instructor TRX
Kettle bell instructor
Postural assessment and corrective exercise specialist
Strength training senior specialist
Women’s fitness specialist including Prenatal, Postnatal and Menopausal women
Modern Post Natal assessment and exercise prescription with Burrel Education
Modern pregnancy exercise with Burrell Education
"Yuliyana is a fantastic personal trainer, who has helped me develop my fitness, strength, general health and well-being, as well as confidence. I started when I was in terrible shape and recovering from illness and her personalised exercises were brilliantly designed to help me build my strength, in a way that pushed me, but never beyond my ability. Her help was a key factor in my recovery and how quickly I got better. I could see results within the first two weeks and I have been healthier and happier than ever before with her help. She is ambitious for her clients and never stops working and doing her best to improve their fitness, strength and general health. She never stops pushing me to be the best I can be and I am so grateful to her for everything." - Lara
"I started training with Yulyiana in September 2017 and I haven't looked back since. Every session is different, we're never bored. Yuliyana is so inventive when it comes to workouts - no two sessions are ever the same. She takes the time to show us exactly how an exercise should be done, she gives good feedback, is straightforward and honest, but with gentle humour.
I feel so much stronger and fitter. I'm much more aware of my body and how it feels. I think about my posture all the time, now I know how I should be holding myself. Yuliyana's knowledge of the human body is impressive.
Yuliyana is very attentive to her clients. She can spot areas of my body that need attention, that I don't even realise. She shows us how to stretch and massage ourselves at home, using specific equipment, between sessions. She is also very sensitive and genuinely caring; I appreciate the time she takes to listen - about everything.
Yuliyana has also helped me with my diet - I know exactly what I should be eating and when. She takes time to contact me by text to see how I'm doing, what I'm eating and giving me tips, and being supportive all the time. I have received so much more than I thought I would get thru signing-up with her; it is money so well spent. I ALWAYS leave a session feeling totally positive." - Holly