YPG Fitness personal training is all about you, your goals, your results.
From weight management to sports specific, rehabilitation to body transformation, postural correction and pre & postnatal training.
My goal is to educate and inform you about your body and physiology and ensure exercises are performed accurately and safely.
I strongly believe that fitness as well as having a strong mindset is crucial to living a healthy and happy lifestyle.
I will bring you the best of the fitness world and help you become stronger mentally and physically, the best version of your self.
I enjoy helping busy women like you take control of their health, fitness and wellbeing.
My programme is for anyone who is willing to put in hard work to become the best version of themselves.
I will be there to support you every step of the way and will become your health coach, motivator, friend and supporter throughout your journey to a healthy and active lifestyle.
My personalised programme will allow you to achieve sustainable results, you will burn fat, build lean muscle and improve you mental wellbeing.
I am a strong believer that no matter where you are in life, it is never too late to get results, all you need to do is put in the work.
WHAT CUSTOMERS SAY ABOUT ME
"Yuliyana is a lifesaver! I started training four months ago, twice a week, and I have already started building muscles with some decent definition"
Yuliyana is a kind & caring individual & an impressive PT. She is focussed, determined & strong, which makes for a great role model for those of us wanting to improve our health, physical & mental wellbeing.