REALISE YOUR POWER
BECOME THE BEST VERSION OF YOURSELF
STRIVE FOR PROGRESS, NOT PERFECTION
GET FIT AND HEALTHY THIS YEAR, GET RESULTS THAT LAST FOR LIFE
I enjoy helping busy women like you take control of their health, fitness and wellbeing.
My programme is for anyone who is willing to put in hard work to become the best version of themselves.
I will be there to support you every step of the way and will become your health coach, motivator, friend and supporter throughout your journey to a healthy and active lifestyle.
My personalised programme will allow you to achieve sustainable results, you will burn fat, build lean muscle and improve you mental wellbeing.
I am a strong believer that no matter where you are in life, it is never too late to get results, all you need to do is put in the work.
"Yuliyana has an encyclopaedic knowledge of the human body and can hone in on exactly which muscle needs work. Her sessions are varied and enjoyable; she is very attentive, focusing on correct form and motivating you through to the end. I’ve learnt a great deal about my body through working with Yuliyana and cannot recommend her highly enough" Joanna Costa
"Yuliyana is a lifesaver! I started training four months ago, twice a week, and I have already started building muscles with some decent definition. Her classes are never boring, there is hardly any repeat of exercise and she switches focus from upper body to lower body. She is tough yet understanding, avoiding pushing you too much when you are not having a good day but also challenging you when she is confident you can achieve more"
"I was dreading my first session as I was very self conscious due to my size, but Yuliyana was so encouraging and I felt so good after my first session so I signed up on the spot. She is an excellent motivator, she watches what I eat and has given me great nutritional advice too. Her works outs are inventive and never boring. I love the way she pushes ands gets so much more out of me than I could ever do on my own"
"It is a great pleasure to work with Yuliyana. Her persistence keeps me focused and committed .She’s helped develop a new attitude in me. Along with more confidence and drive to stay healthy, I make the right diet choices to support progress in the gym. I’ve discovered a new confidence as I lost inches of fat over our first six months of training. Now I look forward to each session"
STRONG AND LEAN
START YOUR PLAN TODAY
Only £1.33 per day
Only £1.07 per day
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Home or Gym Workouts
✓ Video tutorials demonstrating
✓ Complete shopping list
✓ Allergies/Dislikes Backlist
✓ Workout Log
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ Cancel Anytime
DFK Gym Muswell Hill
DFK Gym is a stylish, modern, tastefully designed and well-equipped private studio in the heart of Muswell Hill, no monthly joining fees or membership subscription needed.
A friendly environment with a lot of positive vibes and great community.
The studio consists of two main areas, a resistance room and functional space. Fitted out with variety of cardio equipment: cross trainer, treadmills, leg press machine, smith machine .
Workout benches, resistance machines and free weights are available to deliver exclusive and effective training sessions.
Rubber flooring throughout means that every inch of the room is exercise-proof and the full-length mirrors let you check your positions and correct form.
Motivational quotes on the walls help you stay focused on your goals as you break a sweat.